I'm completely obsessed with this mouth tape. I get such better sleep when I wear it, but I've heard it helps sculpt my jawline too....bonus! I've also heard breathing through your nose is so much healthier for you and you actually get more oxygen. I keep hearing about the benefits of mouth tape and now I'm obsessed and can't live without it! This one is so good because the adhesive is just right and it doesn't hurt when you take it off, yet it stays on all night. I also like the fact that it's cotton which feels safer to me than another synthetic material.
